Nutrition
Nutrition is one of the most important factors in your overall health. Losing weight, increasing energy, or reducing inflammation to stop chronic illness are just a few goals you can reach with our longevity program used by professional athletes and celebrities alike to look and feel great. At LifeSpan, we take a comprehensive approach to nutrition designing customized programs for each individual based on biochemistry, lifestyle, habits, risk factors, pre-existing conditions, and health goals.
Our practitioners are not only experts in nutrition but adept at using foods as medicine to improve acute and chronic issues. We use medical laboratory testing and nutritional testing panels to create the best plan for you. Our programs are designed to be effective and reasonable for any lifestyle. We design meal plans, shopping lists, food selections, and even restaurant menu choices and give ongoing support to ensure success in each program.
LifeSpan Nutrition Benefits
Increase energy
Improve sleep
Improve focus, memory, concentration and mental clarity
Improve athletic performance
Improved hormone balance
Improve body composition, increase lean muscle mass, lose fat
Decrease in disease risk factors such as cholesterol, blood sugar
Decrease in inflammatory markers
Improve digestion
Improve inflammatory conditions such as arthritis
Increase self-confidence and self-esteem
Improve skin
LifeSpan Nutrition Programs
Anti Inflammatory / Food Sensitivity programs
Weight Loss programs
Sports Nutrition programs
Detoxification programs
Cardiovascular Disease programs
Arthritis programs and other Chronic Illness
Toxins & Infections; Detox for Lyme, Mold, Mercury, and More
Digestion; Elimination programs
Eczema; Skin condition programs
Metabolic Programs